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Eating Grapefruit Burn Calories 01:14 Quicklist

Eating Grapefruit Burn Calories

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Low in calories and sodium, grapefruit is high in potassium and water content; all of which can...

1979 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Consequences of Obesity 03:15 Quicklist

Consequences of Obesity

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Obesity doesn’t just affect what you see in the mirror: It can have serious consequences...

1648 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Acupuncture Brief Introduction 02:16 Quicklist

Acupuncture Brief Introduction

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This is a short introduction to AcuGraphcomputerized acupuncture

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Uploaded By Emily (5 years ago)

Does Eating At Night Make You Fat? 01:14 Quicklist

Does Eating At Night Make You Fat?

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A late night snack can be fun, and well, tasty, but can it actually make you fat?

1414 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Stretches to Prevent Hip and Pain and Injury 02:41 Quicklist

Stretches to Prevent Hip and Pain and...

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Learn how to safely increase coxa tractability to keep articulatio coxae hurting and injury.

1392 View(s) | 0 Comment(s)

Uploaded By Jack (3 years ago)

Understanding Alli 03:25 Quicklist

Understanding Alli

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You’ve heard the buzz about alli, but wonder: Is it really effective, or just another...

1386 View(s) | 120 Comment(s)

Uploaded By josh (4 years ago)

Stretches to Reduce and Prevent Shoulder Pain 02:40 Quicklist

Stretches to Reduce and Prevent...

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Teach these quick and easy motions to lessen the tension and pain in the ass in your berms and to...

1317 View(s) | 0 Comment(s)

Uploaded By Jack (3 years ago)

Home Gym: Thighs 01:12 Quicklist

Home Gym: Thighs

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If you’d rather not even think about your thighs, you’ll love this easy exercise.

1264 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Stretches to Reduce and Prevent Neck Pain 02:04 Quicklist

Stretches to Reduce and Prevent Neck...

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Learn how to safely and efficaciously extend your neck opening to keep both neck opening hurting...

1224 View(s) | 0 Comment(s)

Uploaded By Jack (3 years ago)

Vertical Banded Gastroplasty Procedure 01:43 Quicklist

Vertical Banded Gastroplasty Procedure

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In a vertical banded gastroplasty procedure, a pouch is placed in a patients stomach to limit the...

1108 View(s) | 0 Comment(s)

Uploaded By Tamanna (5 years ago)

5 Effective Stretches for Walkers 03:34 Quicklist

5 Effective Stretches for Walkers

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Before you hit the streets on your walking exercise, don’t forget to warm up and extend those...

1106 View(s) | 0 Comment(s)

Uploaded By Emma (4 years ago)

Home Gym: Calves 00:56 Quicklist

Home Gym: Calves

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Calves are one of the first things people notice when you dare to bare your body. So why not get...

1102 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Strengthen and Tone with this Fast Ab Workout 01:21 Quicklist

Strengthen and Tone with this Fast Ab...

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Improve the fastness and effectuality of your group ab exercise by using an exercising ball...

1035 View(s) | 0 Comment(s)

Uploaded By Jack (3 years ago)

Home Gym: Biceps 01:10 Quicklist

Home Gym: Biceps

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Soup cans are your ticket to the buffest biceps you’ve ever had! (Yes, really!)

1011 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Overcoming Obesity 03:12 Quicklist

Overcoming Obesity

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Obesity can lead to a plethora of unhealthy consequences, but the good news is that it can be...

984 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Bananas Are Fattening 01:16 Quicklist

Bananas Are Fattening

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Bananas are sweet, they are delicious, so they HAVE to be bad for us, right? Find out here!

959 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Weight Loss Surgery 03:21 Quicklist

Weight Loss Surgery

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Now extensive options are available for getting weight loss surgery at Kerala in India. New...

938 View(s) | 0 Comment(s)

Uploaded By Tamanna (5 years ago)

Home Gym: Butt 01:08 Quicklist

Home Gym: Butt

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Get ready to get "back" with a simple at-home squat.

936 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Properly Stretch Torso 02:12 Quicklist

Properly Stretch Torso

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Learn how to decent stretch out your body before and after working out to ease tensity and...

915 View(s) | 0 Comment(s)

Uploaded By Jack (3 years ago)

Weight Loss Tips 00:44 Quicklist

Weight Loss Tips

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Tracey Long Matthewes explains that in order to lose weight you have to burn more calories than...

889 View(s) | 0 Comment(s)

Uploaded By Nina (5 years ago)

Muscle Turns To Fat If You Stop Working Out 01:14 Quicklist

Muscle Turns To Fat If You Stop...

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People often worry that once they stop regularly working out, their muscle will become fat. Is...

889 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Home Gym: Triceps 01:03 Quicklist

Home Gym: Triceps

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If the backs of your arms resemble a chickens loose skin, you might want to look at your kitchen...

878 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Tone Thighs and Hips With a Resistance Band 02:12 Quicklist

Tone Thighs and Hips With a...

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Learn how to tone the thighs, hips, and entire lower body with a resistance tube and these expert...

874 View(s) | 0 Comment(s)

Uploaded By Emily (4 years ago)

Beginners Guide to Exercise 03:18 Quicklist

Beginners Guide to Exercise

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Think working out is too tough? Not with these simple starter exercises!

863 View(s) | 0 Comment(s)

Uploaded By josh (4 years ago)

Exercisings for Biceps and Triceps 04:00 Quicklist

Exercisings for Biceps and Triceps

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If your end is to athletics the best appearing beach muscles more or less, then these tips for...

848 View(s) | 0 Comment(s)

Uploaded By Kelly (4 years ago)