Videos - Medicana Life

01:56

Gastric Band

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Learn about gastric banding procedure. Gastric banding was first performed in 1993 and is now a...

89 View(s) | 0 Comment(s)

Uploaded By Mays (2 weeks ago)

01:33

Gastric Bypass

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Learn about gastric bypass surgery. Gastric bypass is a type of surgery for weight loss which may...

78 View(s) | 0 Comment(s)

Uploaded By Mays (2 weeks ago)

Strengthen and Tone your Triceps Muscles

02:02

Strengthen and Tone your Triceps Muscles

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Learn how to fortify and musical note your triceps musculuses with these easy and effectual...

394 View(s) | 0 Comment(s)

Uploaded By Maggie (2 years ago)

02:24

Warm Up Exercises

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You can greatly cut your peril of usage harm by warming up before you begin. Pursue this quick...

538 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

Stretches to Prevent Hip and Pain and Injury

02:41

Stretches to Prevent Hip and Pain and...

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Learn how to safely increase coxa tractability to keep articulatio coxae hurting and injury.

857 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

02:26

Strengthen Your Abs

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Looking for a new way to do work your type abs? Instruct two flying and efficient manus weight...

439 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

01:42

Exercise for Balance

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A popular motion used in yoga, this balance physical exercise will help you stick riveted and...

437 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

Stretches to Reduce and Prevent Neck Pain

02:04

Stretches to Reduce and Prevent Neck...

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Learn how to safely and efficaciously extend your neck opening to keep both neck opening hurting...

623 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

02:52

Kick Boxing Punch

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Kick Boxing is a peachy sort of workout, but to maximise benefits of any workout, you must find...

458 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

Stretches to Reduce and Prevent Shoulder Pain

02:40

Stretches to Reduce and Prevent...

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Teach these quick and easy motions to lessen the tension and pain in the ass in your berms and to...

715 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

01:13

Lower Body Toning

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Note and beef up your second joints, rolls, and integral lower body with these squattings and...

486 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

02:15

Stretches for Hamstring

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Hamstring tendons run to tighten up, so it ’s important to extend these leg muscles before you...

434 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

02:12

Properly Stretch Torso

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Learn how to decent stretch out your body before and after working out to ease tensity and...

480 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

01:17

Biceps Toning Exercises

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Instruct the proper technique for flying and effectual bicep toning and great-looking, stronger...

407 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

Strengthen and Tone with this Fast Ab Workout

01:21

Strengthen and Tone with this Fast Ab...

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Improve the fastness and effectuality of your group ab exercise by using an exercising ball...

570 View(s) | 0 Comment(s)

Uploaded By Jack (2 years ago)

02:32

Avoid Gymnasiums Germs

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Gymnasiums are great for staying put in form, exactly watch out for the microscopical critters...

350 View(s) | 0 Comment(s)

Uploaded By MelindaDC (2 years ago)

03:03

Use of Pedometer

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From purchase info to practical exercise, instruct all you need to know about using a pedometer...

341 View(s) | 0 Comment(s)

Uploaded By MelindaDC (2 years ago)

02:36

Stretch Your Lower Body

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Do n’t lead off your exercising before you take some time to extend by rights! Teach a...

512 View(s) | 0 Comment(s)

Uploaded By Alisha (2 years ago)

03:22

Exercise Resolutions

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Getting into a new physical exercise procedure is easy - it’s sticking with it that...

532 View(s) | 0 Comment(s)

Uploaded By Kelly (2 years ago)

04:00

Exercisings for Biceps and Triceps

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If your end is to athletics the best appearing beach muscles more or less, then these tips for...

682 View(s) | 0 Comment(s)

Uploaded By Kelly (2 years ago)

03:34

Weight Lifting Exercises for the Chest

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As your pectoral muscle wraps around your entire chest, it’s a pretty big muscle and needs to...

486 View(s) | 0 Comment(s)

Uploaded By Seaspine (2 years ago)

Weight Lifting Exercises for Back and Shoulders

04:12

Weight Lifting Exercises for Back and...

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If you’re tempted to skip those big muscles on your back and shoulders just because you can’t...

511 View(s) | 0 Comment(s)

Uploaded By Seaspine (2 years ago)

00:34

Making Diet Resolutions Stick

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Why make a diet resolution if you can’t keep it for more than a week? Try these tips to keep...

538 View(s) | 0 Comment(s)

Uploaded By Seaspine (2 years ago)

Tone Thighs and Hips With a Resistance Band

02:12

Tone Thighs and Hips With a...

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Learn how to tone the thighs, hips, and entire lower body with a resistance tube and these expert...

671 View(s) | 0 Comment(s)

Uploaded By Emily (2 years ago)

02:52

How to Run on a Treadmill

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When it’s cold outside or precision, speed, or distance is your priority, nothing beats running...

434 View(s) | 0 Comment(s)

Uploaded By Emily (2 years ago)