Anterior Cruciate Ligament (ACL) Surgery

The animated video describes the procedure involved in the orthopaedic procedure involving the ACL joint. Each stage of the procedure is explained and the video ends with what to do and what to avoid post-surgery.


Foods that Protect Your Vision

Vision problems and vision loss are life changing events. Unfortunately, too many vision problems are not noticed until there is already major vision loss.

Kinesiology Tape for Low Back Pain

Learn about low back taping. Pain in the low back, or lumbago, can be a very complicated problem. As the body ages, the spine undergoes compensatory changes to adjust with the rest of the body.

Induction of Labour

Self-inducing labour techniques are not medically proven, but they include massage, acupuncture, acupressure, sexual intercourse, nipple stimulation, walking and mild exercise.

Kinesiology Tape for Shoulder

Learn about general shoulder pain taping. The shoulder is a complex and relatively unstable joint that every person uses extensively on a daily basis.

Kinesiology Tape for Heel Pain

Learn about heel pain taping. Heel pain can be caused by a number of different conditions including heel spurs, degradation of the plantar fascia, fat pad contusion, stress fracture, compressed nerves, or inflamed bursas.